Untangle your emotions : naming what you feel and knowing what to do about it
(New-Book)
Author
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Page Public Library - New Books | 248.4 ALLEN, JENNIE 2024 | Checked Out | June 7, 2024 |
More Details
Format
New-Book
Physical Desc
xii, 227 pages : illustrations ; 22 cm
Street Date
2402
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.
How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others?
Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.
In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you
● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it
● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others
● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as “emotional” or not
● sit with feelings that are confusing and painful by discovering the depth of God’s love and compassion for you
Feelings aren’t something to fix; they are something to feel. As we discover how to name and navigate our emotions, we’ll learn how they can draw us closer to the God who built us—soul, mind, and heart.,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Allen, J. (2024). Untangle your emotions: naming what you feel and knowing what to do about it (First edition.). WaterBrook.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Allen, Jennie. 2024. Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It. WaterBrook.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Allen, Jennie. Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It WaterBrook, 2024.
MLA Citation, 9th Edition (style guide)Allen, Jennie. Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It First edition., WaterBrook, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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