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1) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
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"From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist...
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"Learn about brand registry, new item creation, best practices, outsourcing service suppliers to maximize time and focus on growing your business not running it. Introducing protocols to maximize your awareness with advertising,manage promotions, generate more verified product reviews and manage store feedback, understand reporting and forecasts, develop vivid A+ content, upload videos, and more. The power sellers and other Amazon experts are using...
3) Dopamine detox: reduce instant gratification, beat social media addition, and stop wasting your life
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Perform a Dopamine Detox the proper way - without feeling drained, deprived, or completely cut off from social media - so you can stop procrastinating, find your focus, and crush your goals! Do you find it impossible to focus? Have you tried numerous time management techniques to help you finish your tasks, but achieved very few results? Do you procrastinate more than you do actual work - and no amount of sheer will, stubbornness, or determination...
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"Seventeen-year-old Clara runs away from home to join a vigilante monster-flghting squad, only to discover that sometimes the most dangerous monsters are where you least expect them." --
Clara is ready to fight back against her abusive father, against the only life she's ever known, and most of all, against scrabs, the earth-dwelling monsters that are currently ravaging the world. When an opportunity arises for Clara to join an international monster-fighting...
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"Though adulthood for teenagers may seem like freedom, it is also full of trials and tribulations and you need to be prepared for everything. The sad reality is that school does little in preparing teenagers for adulthood. The education system usually tells them what to do and how, so they are wired to be told what to do and think from the start. But as any adult can testify, you need to figure things out by yourself eventually and become your own...
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"Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid"?
If so, you're likely suffering from anxiety…but don't worry, you're not alone — and it's not your fault.
In a world where academic performance is prioritized over mental health, it's not surprising that anxiety has...
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