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Description
Paul Katami, a kettlebell instructor well known in Hollywood, guides viewers in using kettlebell weights to burn calories and sculpt their bodies. Katami uses three 25-minute workouts to introduce viewers to working out with kettlebells. The first workout focuses on correct technique, the second focuses on turning isolated moves into drills and combinations, and the third workout focuses on core strengthening.
Description
Interactive yoga series revolutionizes the practice of yoga in the home. This easy-to-use DVD allows you to select from over 35 workouts that are designed to adapt and fit into any busy lifestyle. Unlike other videos that may contain one or two workouts, this DVD contains dozens of workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive yoga series will...
Description
Provides basketball techniques and skills that can be the foundation of success for coaches, parents, and players of all ages. Highlights include ball handling basics, dribbling techniques, passing fundamentals and drills, individual practice routines, offensive plays and moves, dual purpose drills, and communication techniques.
Description
Professional golf's all-time leading tournament winner, Kathy Whitworth offers numerous tips and techniques to help anyone become a better golfer and dramatically improve their game. Among the topics covered are: Square Club Face, How to Aim, Ball Positioning, The Takeaway, The Weight Shift, Position of the Arms, Clipping the Grass, Holding Your Finish, Pre-Shot Routine, Pitching, Chipping, Sand Trap Play, Long Putts, and Short Putts.
Description
Take your skills to the next level. Nic and Tristan Puehse (aka Skateboarding Twins) demonstrate and explain how to master several advanced tricks. Among the topics covered are: backside airs, 50-50s on rails, disasters, fakie kickflips, ollie transfers, lien airs, heelflips, nose manuals, acid drops, frontside airs, lipslides, kickflip rock to fakies, bonlesses, bomb drops, salflips, one-footed airs, blunt stalls, and more.
Description
"When you catch fire for God, you still need fresh kindling from time to time. The spiritual journey often takes twists and turns through territory that is uncharted and unexplored. It's so easy to become disoriented, lost, and even discouraged. Where do we go for direction? How do we find our way? In this follow-up to his best-selling Catching Fire, Becoming Flame, Father Albert Haase, OFM, mines the insights of our rich spiritual tradition and offers...
Description
"Want an exciting way to learn important facts and get ready for a test on life science? Marko the Pencil takes learners on a fascinating journey to his Super Science Station where it's easy to grasp science concepts. Learners of all ages will find this DVD fun and informative."--Container.
16) Footprints on our hearts: walking through grief after a miscarriage, stillbirth, or newborn death
Description
Shows a how-to cope approach after a miscarriage, stillbirth or newborn death. The agony felt is intense and complex; mixed with feelings of misplaced guilt, hurt, helpless and deep sorrow. Offers words of understanding, encouragement and hope for the future.
Description
When Idaho legislator Curtis Bowers wrote a "letter to the editor" about the drastic changes in America's culture, it became the feature story on the evening news, people protested at the capitol, and for weeks the local newspapers were filled with responses. He realized then, he'd hit on something. Ask almost anyone and you'll hear, "Communism is dead! The Berlin Wall came down." Though the word communism isn't used anymore, this film will show the...
Description
Secrets of survival: Experience the hunting techniques of hyenas and the vervet monkey, among many other animals disguising themselves to hunt and to avoid being hunted. Living at the edge: Explore the survival techniques of animals such as the walrus, polar bear and camel as they survive some of the most inhospitable places on the planet.
20) WW II in HD
Description
The only people to see the war like this were the ones who lived it. Until now. Seventy years in the making. Three thousand hours of color footage few knew existed. The first documentary to show original color footage of World War II in immersive HD, the world premiere History series WWII in HD uses the journals and accounts of those who served in the war's biggest battles to create a personal, introspective and detailed look at life on and off the...
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