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Kristin Neff, Ph.D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion...
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How to make the perfect blanket cocoon: Step 1: find your most favorite blanket. Step 2: lay it out on the floor. Step 3: lie down on the very edge of it. Step 4: now roll! While you wiggle and giggle inside your cocoon, your blanket has the power to protect you, But... what happens when you leave your cocoon? Is it scary? Is it exciting?
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2011 Retailers Choice Award winner!Perhaps one of the biggest issues all women face is their own insecurity. Beth Moore, one of today's most admired and trusted Christian writers, wants women to be free from the insecurity trap. So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of readers, showing them how to deal with their innermost fears, rediscover their God-given dignity, and develop a whole new...
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Little Nick often felt uncomfortable in situations where his personal space was being violated. He was upset and did not know how to react appropriately. Fortunately, his parents taught him about personal space and body boundaries. He learned ways to keep safe and be respectful while interacting with adults and other children. Learn about personal safety rules along with Nick, and become more confident and cheerful.
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