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"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...
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"101 Things Every Kid Needs To Know is a concise guide covering common topics to help teach children valuable life lessons. Organized in bite-sized, easy-to-read chunks and accompanied by fun illustrations, this guide is designed to help your little explore topics ranging from common chores to social skills and beyond. Childhood is all about exploring and discovering the world around us while slowly building autonomy and taking on challenging new...
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"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
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"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
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"Life skills education is crucial for children between 8 and 12, as it promotes independence, problem-solving, self-esteem, responsibility, and emotional intelligence. Integrate life skills into everyday activities, foster hands-on learning, involve children in decision making, encourage collaboration, provide financial literacy education, and nurture emotional intelligence. Investing in life skills education sets children up for success and well-being"--Back...
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Robert Greene's bestselling 48 Laws of Power (1988) distilled ancient wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess. Drawing from the...
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"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
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And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all--spiritual well-being. Common's personal stories act as the backbone...
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"Start living an astonishing life with this "practical and accessible, moving and deeply meaningful" (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ) guided program for identifying your core values and aligning every area of your life with them so you can feel fulfilled every day. "This book is a wonderful invitation. Take it" (Dave Evans, #1 New York Times bestselling author of Designing Your Life). We all have...
12) The wild + free family: forging your own path to a life full of wonder, adventure, and connection
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"As parents, we dream of creating a magical childhood for our kids, yet it can be so easy to slip into autopilot. Ainsley Arment is no stranger to the barrage of decisions, opportunities, and daily tasks that each day brings. But what Ainsley has discovered is that the magic of life isn't found in the hustle and bustle of constant activity but in the intentional ordinary decisions of our days. And when we assume that a family has to look or act a...
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We browse through countless options on Netflix, unable to commit to watching any given movie-- and losing time skimming reviews and considering trailers. Davis argues that this is the defining characteristic of the moment: keeping our options open. And this culture of restlessness and indecision is causing tension in the lives of young people today: We want to keep our options open, and yet we yearn for the purpose, community, and depth that can only...
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"Prepare your child for a bright future with this indispensable guide, specifically crafted for kids aged 6-10. With the expertise of Rafiq Khan MD PhD, this book equips young minds with essential life skills, paving the way for personal and professional success. Don't miss the opportunity to empower your child with the skills they need to thrive. Whether your little one is just starting their journey or striving to reach new heights, "Essential Life...
15) Worthy: how to believe you are enough and transform your life : simple steps, life-changing results
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Sharing her journey of going from Denny's waitress to billion-dollar entrepreneur, the New York Times bestselling author of Believe It, providing simple steps that lead to life-changing results, teaches you how to stop doubting your greatness, build unshakable self-worth and embrace who you are.
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"For Julie, an elementary school librarian and mother of two boys, there was no time for debilitating anxiety. Yet the terrifying aftershocks of her first panic attack left her grappling with questions about the causes of her mental health crisis and where it would lead next. What follows is a hopeful, honest account of love and loss, a husband who can't read minds, disastrous family outings, and finding a path (with help from loved ones and a few...
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"Conflict is the top reason couples seek help--but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world's leading relationship scientists and bestselling authors of The Seven Principles of Making Marriage Work"--
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“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential
If you’re muddling through the day in a fog, often forgetting why you walked...
If you’re muddling through the day in a fog, often forgetting why you walked...
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