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Every year, the average American eats thirty-three pounds of cheese (triple what we ate in 1970) and seventy pounds of sugar (about twenty-two teaspoons a day). We ingest 8,500 milligrams of salt a day, double the recommended amount, and almost none of that comes from the shakers on our table. It comes from processed food. It's no wonder, then, that one in three adults, and one in five kids, is clinically obese. It's no wonder that twenty-six million...
6) Alcohol
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When Molly McCloskey was a young girl, her brother Mike, 14 years her senior, started showing signs of paranoid schizophrenia. Through reading an astonishing archive of letters preserved by her mother and grandmother, and interviewing old friends of Mike's, she began to piece together a picture of his life.
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With her trademark wit and razor-sharp sensibilities, Echo Heron, the critical care nurse whose New York Times bestseller, Intensive Care, gives readers an intimate view into the emotional and often shocking world behind the closed doors of a hospital, now returns to Redwoods Memorial Hospital. Set amid the chaos of code blues and hospital politics, Condition Critical is the continuing story of a nurse: the intimate stranger who is sister, mother,...
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First published in 1988, the groundbreaking The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse has been completely revised, updated, and expanded for its 20th Anniversary edition. Considered "a classic" and "the bible of healing from child sexual abuse," this inspiring, comprehensive and compassionate guide provides a map of support of the healing journey and a lifeline for millions. Weaving together personal experience with professional...
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"The 1980s marked a revolution in the field of organ transplants, and Bud Shaw, M.D., who studied under Tom Starzl in Pittsburgh, was on the front lines. Now retired from active practice, Dr. Shaw relays gripping moments of anguish and elation, frustration and reward, despair and hope in his struggle to save patients. He reveals harshly intimate moments of his medical career: telling a patient's husband that his wife has died during surgery; struggling...
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