Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles
(Book)
Author
Status
Page Public Library - Non-Fiction
613.7 KNOPF, KARL 2022
1 available
613.7 KNOPF, KARL 2022
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Page Public Library - Non-Fiction | 613.7 KNOPF, KARL 2022 | On Shelf |
More Details
Format
Book
Physical Desc
127 pages : ill. ; 24 cm.
Language
English
Notes
General Note
Includes index.
Description
A guide to core strength for adults over the age of fifty, with such types of workouts as partners, supine floor, and balls.
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Citations
APA Citation, 7th Edition (style guide)
Knopf, K. G. (2012). Core strength for 50+: a customized program for safely toning ab, back & oblique muscles . Ulysses Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Knopf, Karl G. 2012. Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles. Ulysses Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Knopf, Karl G. Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles Ulysses Press, 2012.
MLA Citation, 9th Edition (style guide)Knopf, Karl G. Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles Ulysses Press, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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