Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles
(Book)

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Page Public Library - Non-Fiction
613.7 KNOPF, KARL 2022
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Format
Book
Physical Desc
127 pages : ill. ; 24 cm.
Language
English

Notes

General Note
Includes index.
Description
A guide to core strength for adults over the age of fifty, with such types of workouts as partners, supine floor, and balls.

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Citations

APA Citation, 7th Edition (style guide)

Knopf, K. G. (2012). Core strength for 50+: a customized program for safely toning ab, back & oblique muscles . Ulysses Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Knopf, Karl G. 2012. Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles. Ulysses Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Knopf, Karl G. Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles Ulysses Press, 2012.

MLA Citation, 9th Edition (style guide)

Knopf, Karl G. Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles Ulysses Press, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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