Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough
(Book)
Author
Status
Page Public Library - Non-Fiction
152.42 EASTER, MICHAEL 2023
1 available
152.42 EASTER, MICHAEL 2023
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Page Public Library - Non-Fiction | 152.42 EASTER, MICHAEL 2023 | On Shelf |
More Details
Format
Book
Physical Desc
294 pages ; 24 cm
Language
English
Notes
General Note
Includes index.
Description
"Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions--from dating and entertainment apps to our food and economic systems--are exploiting our scarcity brain. They're bombarding us with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car"--,Amazon.
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Citations
APA Citation, 7th Edition (style guide)
Easter, M. (2023). Scarcity brain: fix your craving mindset and rewire your habits to thrive with enough (First edition.). Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Easter, Michael. 2023. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive With Enough. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Easter, Michael. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive With Enough Rodale, 2023.
MLA Citation, 9th Edition (style guide)Easter, Michael. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive With Enough First edition., Rodale, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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