Natural remedies for gut health : Optimising gut health with natural medicines
(New-Book)

"Natural Remedies for Gut Health by Lucy Birch is an outstanding gut health and healthy food kit. This comprehensive gut health book offers a deep dive into the intricacies of maintaining optimal gut health using healthy foods, natural remedies, nutritional strategies, and lifestyle changes. This book is your blueprint for addressing common gut ailments such as IBS, Candida and food sensitivities. Drawing from years of scientific research and her personal journey, Birch provides a thorough exploration of the gut's intricate ecosystem and its critical influence on your body and mind." --Provided by Amazon.