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66) Emotional blackmail: when the people in your life use fear, obligation, and guilt to manipulate you
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Offers a look at the devastating effects of emotional blackmail and manipulation on a relationship and presents a wide range of strategies to help strengthen relationships and break the blackmail cycle
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"Getting through life as a teenage girl is no easy feat! From dealing with body changes to perfecting your personal hygiene routine, maintaining good physical health, and prioritizing your mental health, there's a lot you can expect to go through over the next few years. And while it may seem challenging, having a copy of Life Skills for Teenage Girls can make navigating your teenage years much more manageable. Life Skills for Teenage Girls details...
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"Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our...
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